Feldenkrais practitioner and medical journalist
A passion for somatic practice and evidence-based insights
After years of working as a science and medical journalist, I’ve retrained as a Feldenkrais practitioner. I’m still writing including about science of somatics – watch this space. I’m also building a practice in West Hampstead.
I’m delighted to offer the Feldenkrais Method – a somatic practice increasingly recognised as addressing some of the most intractable issues of healthy ageing – including chronic pain, balance and falling and even mental health.
I offer two types of practice: Awareness Through Movement (ATM) in person class twice weekly in NW6; and Functional Integration, a one-to-one hands-on lesson carried out with the student lying on a table. Click here to find out more.
Feldenkrais practice
‘The aim is a body that is organised to move with minimum effort and maximum efficiency – not by building muscular strength but by increasing awareness of how your body works’ – Moshe Feldenkrais.
Workshops in Lymington Road Residents Hall
Chill out with a mindful movement workshop Saturday, 4pm – 5.30pm at Lymington Road Residents Hall, Dresden Place, London NW6 1XP. £10 per class, half price for estate residents.
Weekly classes in CAWH (Community Association of West Hampstead
Every Friday morning: 11am-12noon. CAWH (Community Association of West Hampstead), Dornfell St, London NW6 1QN .
Explore One-to-Ones
Functional Integration Class in Lymington Road studio. May be suitable if you are feeling unsure, or are working with special challenges or situations.
Price form £30 per hour.
Book classes
Find out more about the Feldenkrais Method
Read Jane’s articles
“Jane’s interest and enthusiasm for learning, for sharing, for developing her own way of working is infectious, refreshing, and makes for sessions which I enjoy enormously – and which most certainly are helping with undoing the stiffness in my neck and spine, encouraging my body to re-align much more comfortably. The last couple of years have been pretty ghastly in terms of pain when walking or standing -plantar fasciitis and achilles tendonitis – and both of these have pretty much completely disappeared in the time which I’ve been working with Jane. All I can say is, How lucky am I! – because the lessons really have helped, quietly and softly and gently – Jenny, 78.
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Jane Feinmann 