Feldenkrais practitioner and medical journalist
A passion for somatic practice and evidence-based insight
After many years of working as a science and medical journalist, I’ve retrained as a Feldenkrais practitioner. I’m still writing – and also building a practice in West Hampstead.
I offer an Awareness Through Movement (ATM) in person class twice weekly in NW6 – and also see people one to one.
I’m currently studying the Science of Somatics, an online course run by leading neuroscientists. I am thrilled to discover that somatics – and the Feldenkrais Method in particular – is increasingly recognised as an evidence-based practice that addresses some of our most intractable health problems chronic pain, balance and falling, mental health and healthy ageing.
Feldenkrais practice
‘The aim is a body that is organised to move with minimum effort and maximum efficiency – not by building muscular strength but by increasing awareness of how your body works’ – Moshe Feldenkrais.
Workshops in Lymington Road Residents Hall
Mindful movement workshops to bring ease and even joy to walking – and maybe even running in 2026 Every Saturday afternoon 90 minute workshops
Weekly classes in CAWH (Community Association of West Hampstead
Thursday afternoon: 5 30-6 30
Explore One-to-Ones
Individual coaching is ideal if you are feeling unsure, or are working with special challenges or situations. Also a good way to dip your toe in and make a start. Hands on Functional Integration classes in Lymington Road studio
Book classes
Find out more about the Feldenkrais Method
Read Jane’s articles
“Jane’s interest and enthusiasm for learning, for sharing, for developing her own way of working is infectious, refreshing, and makes for sessions which I enjoy enormously – and which most certainly are helping with undoing the stiffness in my neck and spine, encouraging my body to re-align much more comfortably. The last couple of years have been pretty ghastly in terms of pain when walking or standing -plantar fasciitis and achilles tendonitis – and both of these have pretty much completely disappeared in the time which I’ve been working with Jane. All I can say is, How lucky am I! – because the lessons really have helped, quietly and softly and gently – Jenny, 78.
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Jane Feinmann 